Web23 Feb 2024 · The UK is a seriously sleep deprived nation, reveals a new study 1 from Direct Line Life Insurance. Over 7.5 million people (14 per cent) sleep for less than five hours a night on average, which is seen as a dangerously low level and a threat to mental and physical health by medical professionals. It is widely recommended that adults have ... Web24 Jan 2024 · 64% use their phone on the toilet. 61% have texted someone in the same room as them before. 48% of people say they feel a sense of panic or anxiety when their cell phone battery goes below 20%. 45% say that their phone is their most valuable possession. 43% use or look at their phone while on a date.
2024 Sleep Statistics & Facts - How To Sleep
Web23 Nov 2024 · People in the US get an average of 6.8 hours of sleep each night. Since 1985 the number of adults getting less than six hours sleep has increased by 31%. In 1942, 80% … Web2 days ago · He even took medicines and injections to sleep. ... even though she died more than six years ago her shocking death by suicide is still hard to accept for many including family, co-stars, friends ... cheltenham town house hotel
Why Cycling May Be the Sleep Aid You Need • Average Joe Cyclist
Web8 Oct 2024 · Getty Images. Research has found that 73 percent of high school students regularly do not get a healthy amount of sleep. The American Academy of Sleep Medicine … Web14 Mar 2024 · Men Get More Sleep. We found that the average adult male in the UK gets around 13 minutes more sleep per night than females. Our survey found that males in the … Web24 Sep 2024 · In fact, researchers estimate that between 10-30% of adults live with chronic insomnia, with others arguing the figure leans more towards 50-60% (2). So why is sleep so important and what are the main factors that contribute to a poor night’s sleep, insomnia or sleep apnea? 1. Eating heavy foods too late in the evening cheltenham town lincoln city