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WebThe meta-analysis of 12 trials and 553 hypertensive participants confirmed that garlic supplements lower systolic blood pressure (SBP) by an average of 8.3±1.9 mmHg and … WebDec 22, 2024 · A small 8-week study suggested that consuming 20 g of garlic and 1 tablespoon (tbsp) of lemon juice daily lowered blood cholesterol levels and blood pressure. It is important to note that one ... built-in induction cooktop
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