WebJan 25, 2024 · Day of Mindfulness. Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your … WebMay 28, 2015 · Currently, the most recognized and validated form of mindfulness training is mindfulness-based stress reduction (MBSR). Mindfulness-based stress reduction is an eight-week training program developed by Dr. Kabat-Zinn at the University of Massachusetts Medical Center, in which patients learn the nuances of mindfulness, …
Mindfulness-Based Stress Reduction for Newly ... - Duke University
WebDuke Human Resources 705 Broad St. Box 90496 Durham, NC 27705 Phone: (919) 684-5600 Have questions? WebSep 3, 2013 · BACKGROUND: We report results of a pilot study designed to test a novel smoking cessation intervention, Mindfulness Training for Smokers (MTS), in smokers age 18-29 years with regular episodes of binge drinking. Mindfulness is a cognitive skill of applying close moment-to-moment attention to experience with a mental posture of … gamestop longview tx
Betsi Puckett D. - Project Coordinator for Duke Council on Race ...
WebApr 2, 2024 · 4. De-Mystifying Mindfulness by Leiden University (Coursera) 5. Achieving Personal and Professional Success Specialization by Wharton (Coursera) 6. Think Again I: How to Understand Arguments by Duke University (Coursera) 7. Dynamic Public Speaking Specialization by University of Washington (Coursera) 8. Neuroplasticity: How To … WebThe Leadership Program in Health and Well-Being is excited to announce a series of virtual drop-in Question and Answer sessions. During the Q&A sessions, Executive Director Dr. Scarlet Soriano, program faculty, staff, and alumni will offer a brief overview of what you can expect to learn in the program and provide an opportunity for you to ask any questions … WebWELL-B Essentials. Please join us for 5 hours of our most restorative well-being content! The 5 hours include our most popular content on cultivating work-life balance, gratitude, self-compassion, awe, and group-level well-being. Next cohort starts May … gamestop lone tree