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Vegetables MyPlate
WebJul 20, 2024 · Foods such as fruits, pickles, sauerkraut, jams, jellies, marmalades and fruit butters, are high acid with a pH level of 4.6 or lower, so they can be preserved by boiling … WebJan 4, 2024 · Broccoli. Broccoli is a cruciferous vegetable related to cabbage, kale and cauliflower that gets its healthy rep due to the fact that it’s high in micronutrients, including vitamins C, A and K ... proving grounds shooting
Winter Crops: 21 Vegetables You Can Grow This Winter
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